Even a Few Extra Kilos is Bad for Your Heart

Here's another good reason for you to watch your waistline: Being even modestly overweight increases the chances of developing heart failure.

Extreme obesity has already been linked to heart failure, but whether that was true for milder weight problems wasn't as firmly established. A study of over 5,800 men and women published in New England Journal of Medicine showed that the risk of heart failure is double in obese people and 34 percent higher in those overweight, compared with those of normal weight.

Researchers also determined that the risk rose gradually with weight levels. "We have one more reason for people who are obese to lose weight and people who are overweight to move toward normal weight," said one of the researchers, Dr. Ramachandran Vasan of Boston University School of Medicine.

Between 2 million and 3 million Americans have heart failure, which occurs when the heart isn't able to pump enough blood through the body. Symptoms include shortness of breath, fatigue and swollen feet and ankles.

Some of the risk factors for heart failure -- diabetes, high blood pressure and heart disease -- are also linked to excess kilograms. The researchers looked at whether the extra weight influences the risk of heart failure.

About 11 percent of the cases of heart failure in men and 14 percent among women were due to obesity alone, according to the report published on July 31.

"Clearly what we know is that obesity increases heart failure. The mechanism -- how obesity causes that -- we need further investigation," Vasan said.

He noted that research has linked obesity to enlargement and thickening of the left ventricle, the heart's main pumping chamber, which can progress to heart failure.

Based on the new study and others, "overweight and, particularly, obesity should now be added to the list of risk factors for the development of heart failure," Dr. Barry M. Massie of the University of California, San Francisco, wrote in an accompanying editorial.

He said doctors may want to consider medications that also help prevent heart failure while treating overweight and obese patients for such things as diabetes, high blood pressure and heart disease. Overweight and obese patients should be included more frequently in research to determine what works best for them, he said..

Khorsheed.com - August 2002